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One Goal Training Inc.

partner training

Training for the client looking to workout with a friend or significant other so they can both reach their health & fitness goals, no matter how alike or different they are.

 

Unlike 1 on 1 training, you and a friend will push and challenge each other to get healthier, faster and stronger in a strategically designed workout plan that will cater to both of your needs and goals. Proper technique and form will always be an emphasis to ensure that both of you are less likely to cause injury to yourselves while working out and see faster results.

 

During your free consultation together we will discuss the best plan of attack to help you both safely and successfully reach your goals.