Training for the client looking to workout with a group of friends so they can all reach their health & fitness goals together as soon as possible.

Unlike 1 on 1 or partner training, you and your friends will be put through a challenging circuit of exercises that will be specifically catered to each of your abilities and goals. By training in a group you are more likely to bring your very best to every session which will only help you reach your goals faster than you can ever imagine. Don't worry, proper technique and form will still be an emphasis for every exercise and workout.

During your group's free consultation we will discuss the best plan of attack to help you safely and successfully reach your goals.