Working out with a Personal Trainer is a relationship that is constantly growing. Like any relationship, there has to be an initial meeting so we can get to know one another and make sure training together is a great fit. I know there are pressures, nerves, and uncertainties that can come with meeting for the first time, especially when it comes to having a personal discussion about your health. Rest assured the consultation is judgement free and a great opportunity for you and I to get to know one another before we start working towards achieving your health & fitness goals. ​​​​​​​​​​​​​​​​​​